https://www.karenponder.com/blog daily 0.75 2021-03-02 https://www.karenponder.com/blog/2019/3/11/zrmanja-falls-croatia-f3exm-tzcft monthly 0.5 2019-07-10 https://www.karenponder.com/blog/2019/3/11/haauknee-slabs-az-sntak-mrg36 monthly 0.5 2019-07-10 https://www.karenponder.com/blog/2019/3/11/echo-range-mx-2rxcs-lnd2m monthly 0.5 2019-07-10 https://www.karenponder.com/blog/2019/3/11/monmouth-glacier-ak-sy7cd-h5r6j monthly 0.5 2019-07-10 https://www.karenponder.com/blog/2019/3/11/misty-mountains-me-menex-yrcac monthly 0.5 2019-07-10 https://www.karenponder.com/blog/2019/3/11/ahi-point-wa-2xhzd-mw9x9 monthly 0.5 2019-07-10 https://www.karenponder.com/home daily 1.0 2025-01-21 https://images.squarespace-cdn.com/content/v1/5e24e02520684f527f045346/1614137780547-J6AAEK5XOHOSM25BJ64X/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e24e02520684f527f045346/1614137863499-2NH8MIB0N4XATEWEIQV0/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e24e02520684f527f045346/1614137687209-BL0XHB4003SJMSWCD08O/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e24e02520684f527f045346/1614366987837-Y1TDZTUJ9JNFI9MA6AYJ/Karen+Ponder+March+2020-13.jpg Home - Meet Karen Karen’s extensive clinical experience with both professionals and families spans over two decades in diverse settings across South Florida, Northern Virginia and Washington, D.C. Karen is known for her genuine and direct counseling style. She prides herself in being honest and sensitive to each person’s unique needs. Her Texas roots and great sense of humor create a comfortable and safe environment. Karen assists adolescents and adults working through personal and professional issues. Her specialties include men’s mental health and wellness, professional executive counseling, and sports counseling. She normalizes counseling not only to treat but also to educate her clients in finding emotional balance and mental clarity. https://www.karenponder.com/about daily 0.75 2025-01-21 https://images.squarespace-cdn.com/content/v1/5e24e02520684f527f045346/1614367544877-XS4VFWHB3LWGYB3SUMXH/image-asset.jpeg About - Education & Affiliations Licensed in Florida and Virginia Virginia Commonwealth University, Richmond, Virginia - Masters of Social Work Florida Atlantic University, Boca Raton, Florida - Bachelors of Social Work National Association of Social Work (NASW, NASWFL) Clinical Social Work Association (CSWA) Children and Adults with Attention Deficit Disorder (CHADD) Mental Health Association of Palm Beach County (MHA) Alliance of Social Workers in Sports (ASWIS) Attention Deficit Disorder Association (ADDA) https://images.squarespace-cdn.com/content/v1/5e24e02520684f527f045346/1614184805164-6WW3VON00KAYWGJ3A67M/image-asset.jpeg About - Areas of Expertise Men’s Mental Health & Wellness Professional & Executive Counseling Adolescent, Adult, and Family Therapy Anxiety & Depression Attention Deficit Hyperactivity Disorder Grief & Loss Counseling Mental Health & Substance Abuse Stress & Anger Management Sports Counseling https://www.karenponder.com/contact daily 0.75 2025-01-15 https://www.karenponder.com/mens-mental-health-wellness daily 0.75 2025-01-15 https://www.karenponder.com/mens-mental-health-wellness-1 daily 0.75 2025-01-21 https://images.squarespace-cdn.com/content/v1/5e24e02520684f527f045346/1616426389053-TZXQC7BOPXVHGUMXIMDT/shutterstock_140221585.jpg Professional & Executive Counseling https://www.karenponder.com/individual-and-family daily 0.75 2025-01-21 https://www.karenponder.com/sports-counseling daily 0.75 2025-01-15 https://www.karenponder.com/good-faith-estimate daily 0.75 2025-01-21 https://www.karenponder.com/payment-and-cancellation-policy daily 0.75 2024-10-21 https://www.karenponder.com/client-portal daily 0.75 2025-01-21